The Foot and Rheumatoid Arthritis

Rheumatoid arthritis is a chronic inflammatory condition where the smaller joints are particularly susceptible to inflammation. When RA attacks the joints of the foot and ankle it can cause foot problems more serious than a healthy individual. If you have Rheumatoid Arthritis it is important to be aware that this can cause pain, swelling, deformity and collapse of the structure of the foot.

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Srinath Vanapalli
Keep Your Feet Healthy This Summer

We spend so much time outside and on our our feet during the summer so it’s important to take care of them during this time. Do you think about how much time you spend in your sandals? Are they supporting you? Do you think to protect your feet when you hit the beach? We share our top summer tips to keep your feet healthy this summer.

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Srinath Vanapalli
Caring For Your Orthotics

Great - so you have invested in your health with a pair of custom foot orthotics to provide you the right support and keep you injury free. The next step is to understand how to take care of your orthotics to ensure they last longer. Here are our tips to improve the lifespan of your orthotics.

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Srinath Vanapalli
How To Treat Blisters

If you’re one of the 37,000 runners who ran the recent Melbourne Marathon in early October, then you may still be dealing with a few blisters from the race.

In today’s post we discuss how best to care for blisters. There are three types of blisters, all of which require a tailored approach to after care. Infection poses the largest risk with blisters, and thus its important you take the necessary steps to mitigate this risk.

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Srinath Vanapalli
Foot Pain

Are you currently experiencing any pain in your feet or your lower limbs? This Foot Health Fact Sheet provides clues related to various ailments. These may help you determine what the various pain signals may be trying to indicate.

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Srinath Vanapalli
Diabetes & Your Feet

Did you know that every single day, 280 Australians develop diabetes? That means around one person every five minutes!

Our feet are often the first place to show diabetic related symptoms. Still, so many of us are unaware of the connection between diabetes and our feet. In this post, with the aid of the Australian Podiatry Association, we are learning about this important connection between our feet and diabetes.

Here at ProPodiatry Clinic, we are helping to spread the word on the importance of feet this Foot Health Week.

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Common Foot Infections: Athlete's Foot

Athlete’s Foot is a skin fungal infection known that affects the upper layer of the skin of the foot. Most commonly, it appears in between your toes but it is important to understand that it can spread to other parts of the body. We discuss the symptoms, prevention and treatment options.

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Srinath Vanapalli
What exactly is Shockwave Therapy?

As Podiatrists, when we see a patient who with a condition that could benefit from Shockwave Therapy the initial reaction is always interesting. No, we are not suggesting electrocution. This article is to allow you to make better informed decisions when it comes to your feet! Shockwave Treatment can assist with heel pain, plantar fasciitis and heel spurs.

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Srinath Vanapalli
Corns and Calluses: What's the Difference and How Can You Treat Them?

Corns and Calluses occur when there is excessive pressure or friction placed on our feet. This is where our body protective response is to thicken the skin in this area, resulting in corns and calluses. Corns and Calluses are often symptoms of underlying issues. In this post, we discuss the difference between a corn and callus as well as the treatment options available to you.

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Srinath Vanapalli
Plantar Fasciitis - The Most Common Cause of Heel Pain

Have you ever heard of Plantar Fascia? Unlikely. You don’t give plantar fascia much notice until the pain in your heel strikes you. Plantar fasciitis is a very common cause of heel pain. It connects the heel to the front of your foot. Plantar Fasciitis is the inflammation of the plantar fascia.

In our latest blog post, we discuss the causes of Plantar Fasciitis and the treatment options (both home remedies and Podiatry treatments) available to you.

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Srinath Vanapalli
PTTD: Posterior Tibial Tendon Dysfunction

The posterior tibial tendon is one of the main supporting structures of the foot. It holds the arch up, and supports our foot when walking. PTTD often called the adult acquired flatfoot, is a condition caused by degenerative changes in the tendon leading to pain and weakness. PTTD is progressive, which means early detection and treatment is key to ensure it does not progress to deformity of the foot.

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Spotlight on Achilles Tendinitis

Tendons are the thick cords of tissue that connect muscles to bone. When tendons become inflamed they can cause pain and swelling. Achilles Tendinitis is the inflammation of the tendon that connects the calf muscle to the back of the heel bone. Find out more about the cause, symptoms, treatment options and prevention strategies.

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Donate Your Sports Shoes To Charity

Do you have a pair of sports shoes you no longer use? Many people have nothing to keep their feet warm and clean and we can all do our little bit to help those less fortunate than ourselves.

ProPodiatry Clinic has partnered up with Shoes for Planet Earth as Shoe Collector. They have to date donated over 55,000 pairs around the world - the biggest need coming from the homeless and indigenous sporting groups.

If you have a pair of sports shoes that you would like to donate, bring them along with you when you visit a Podiatrist in our South Melbourne or Brunswick clinics.

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Diabetic Neuropathy – Why Do My Feet Hurt?

Ever wonder why Diabetic Foot Assessments are required? How does Diabetes affect your foot health? What does it have to do with Podiatry?

Diabetic Neuropathy simply put is a loss of protective sensation resulting from damage to the nerves over time. Approximately half the patients with diabetes will experience neuropathy. We explore the different types of Diabetic Neuropathy and what causes it as well as the treatment options and resources available to you.

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